Sonia and Clara are both bilingual, licensed clinical social workers with more than a decade of experience. While we share similar values, we each bring our own personality and approach to therapy. We encourage to read our about me section and choose who feels like the best fit for you. Still unsure? Reach out, we are happy to help.

We will contact you to learn a little about what brings you to therapy, answer your questions, thank through what you are looking for, and help you determine whether we are a good fit.

Yes. We offer a free 15-minute consultation so you can ask questions and get a feel for whether working together feels right before scheduling your first session.

Your first session is an opportunity for us to get to know you, understand what brought you to therapy, and begin identifying what you’d like support with. You don’t need to prepare anything or have the “right” things to say. We’ll take it from there together.

We offer individual, couples, and family therapy, with support for concerns including anxiety, stress, and burnout, life transitions, relationships, culture and identity, trauma, and other difficult life experiences.

No. You don’t need to have a diagnosis or know what exactly is wrong before reaching out. Sometimes you simply know that something isn’t feeling right, you’re overwhelmed, or you’re ready for something to change.

Absolutely. Culture, family, identity, relationships, and life experiences are part of your story. they don’t need to be separated from the rest of what you’re experiencing.

Yes. Both Sonia and Clara provide therapy in English and Spanish.

Yes. Telehealth appointments are available for eligible clients located in Illinois. We’ll discuss what format works best for you during the consultation.

Our office is located at 6085 Strathmoor Dr. in Rockford, IL 61107.

We do. Contact us to learn more about your options.

Yes. We believe therapy should be accessible. Our sliding scale is available based on financial need and therapist availability. Please let us know if you’d like to explore this option.

Our rates are $150 per hour.

Absolutely, so long your HSA/FSA allows payment to be remitted.

• You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. 

• Under the law, health care providers need to give their patients or clients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. 

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. 

• You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. 

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

That’s okay. We’ll help you take the first step and figure out the rest together.